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Anxiety Coach (GE Online)

Tue 20 February @ 10:00 am - 12:00 pm AWST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 5 March, 2024

Reduce anxiety and build resilience in children aged 4 – 12 years. A FREE 3-session online workshop for parents and caregivers.

By having a greater understanding of the problem of increasing levels of anxiety in children, parents will identify anxiety and counter it’s progress.
This program covers:

  • An overview of how a well-honed theory of parenting can assist parents
  • The brain and how it operates, including where fear and worry originates
  • Commonly misused phrases and cognitive distortions used by children
  • Traps and trip wires- what to do when a child’s amygdala starts to play up
  • Sayings, strategies and mindfulness exercises

Presenter: Stephanie Rea from 360 Family Health.

Bookings Essential. 

T: 90 681 821 | E: GoldfieldsEsperance.PCWA@anglicarewa.org.au

Details

Date:
Tue 20 February
Time:
10:00 am - 12:00 pm
AWST
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Venue

Online