Anxiety Coach (GE Online)
Tue 20 February @ 10:00 am - 12:00 pm AWST
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating until 5 March, 2024
Reduce anxiety and build resilience in children aged 4 – 12 years. A FREE 3-session online workshop for parents and caregivers.
By having a greater understanding of the problem of increasing levels of anxiety in children, parents will identify anxiety and counter it’s progress.
This program covers:
- An overview of how a well-honed theory of parenting can assist parents
- The brain and how it operates, including where fear and worry originates
- Commonly misused phrases and cognitive distortions used by children
- Traps and trip wires- what to do when a child’s amygdala starts to play up
- Sayings, strategies and mindfulness exercises
Presenter: Stephanie Rea from 360 Family Health.
Bookings Essential.
T: 90 681 821 | E: GoldfieldsEsperance.PCWA@anglicarewa.org.au
