A FREE 3-week program for postnatal mothers with babies from birth to 5 months. A safe and supportive space, where new mothers can heal and bond after childbirth. Learn to embrace, honour and nurture the changes our bodies experience during and after pregnancy Understand the benefits of postnatal training and how to perform safe exercises...
A FREE 3-week program for postnatal mothers with babies from birth to 5 months. A safe and supportive space, where new mothers can heal and bond after childbirth. Learn to embrace, honour and nurture the changes our bodies experience during and after pregnancy Understand the benefits of postnatal training and how to perform safe exercises...
A FREE 3-week program for postnatal mothers with babies from birth to 5 months. A safe and supportive space, where new mothers can heal and bond after childbirth. Learn to embrace, honour and nurture the changes our bodies experience during and after pregnancy Understand the benefits of postnatal training and how to perform safe exercises...
A FREE 3-week program for postnatal mothers with babies from birth to 5 months. A safe and supportive space, where new mothers can heal and bond after childbirth. Learn to embrace, honour and nurture the changes our bodies experience during and after pregnancy Understand the benefits of postnatal training and how to perform safe exercises...
