Suitable for all mums of any age - from pregnancy to post birth. Eshe Christie, from Goldfields Revitalise will facilitate this FREE series of postpartum rehab classes which focuses on using exercise therapy to improve your core control, pelvic floor activation, mobility and strength. Classes run for 8 weeks. Groups run on Mondays. Babies welcome. 14...
Suitable for all mums of any age - from pregnancy to post birth. Eshe Christie, from Goldfields Revitalise will facilitate this FREE series of postpartum rehab classes which focuses on using exercise therapy to improve your core control, pelvic floor activation, mobility and strength. Classes run for 8 weeks. Groups run on Mondays. Babies welcome. 14...
Suitable for all mums of any age - from pregnancy to post birth. Eshe Christie, from Goldfields Revitalise will facilitate this FREE series of postpartum rehab classes which focuses on using exercise therapy to improve your core control, pelvic floor activation, mobility and strength. Classes run for 8 weeks. Groups run on Mondays. Babies welcome. 14...
Suitable for all mums of any age - from pregnancy to post birth. Eshe Christie, from Goldfields Revitalise will facilitate this FREE series of postpartum rehab classes which focuses on using exercise therapy to improve your core control, pelvic floor activation, mobility and strength. Classes run for 8 weeks. Groups run on Mondays. Babies welcome. 14...
Suitable for all mums of any age - from pregnancy to post birth. Eshe Christie, from Goldfields Revitalise will facilitate this FREE series of postpartum rehab classes which focuses on using exercise therapy to improve your core control, pelvic floor activation, mobility and strength. Classes run for 8 weeks. Groups run on Mondays. Babies welcome. 14...
