Raising Kind and Conscious Kids (Castletown PS – Esperance)

Castletown Primary School 43 Easton Road, Esperance, Western Australia, Australia

Would you like your kids & teens to be grateful & compassionate, self-aware, accept themselves, know how to regulate emotions and boost their own mental and physical health? In this 2.5 hour practical workshop, we share how being conscious, self-aware and heart-centred benefits all of us. We empower you to take control & care of...

Recurring

Move & Meditate (Castletown PS – Esperance)

Castletown Primary School 43 Easton Road, Esperance, Western Australia, Australia

MOVE: 1 hour workshop for PARENTS & their kids aged 5-12 Zumba Dance Fitness, PLUS learn the scientific benefits of movement, music, gratitude, kindness & nature - to boost mental & physical health & learning success AND how to easily add them into every day. Boost confidence, connection, self-expression & fitness. Dress bright, cool, colourful...