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Yoga for Mothers (Geraldton)

Mon 22 July @ 9:00 am - 10:00 am AWST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until 9 September, 2024

Join us for a FREE, 8-week yoga course for mothers and female caregivers.

Take some time for yourself to nourish your body and mind. The benefits of yoga include:

  • Relaxes the nervous system and brings balance to the endocrine system (hormonal balance)
  • Restores stability of the pelvic floor
  • Builds strength and tone in the abdomen and lower back.
  • Breathing and relaxation techniques to calm the nervous system and relieve stress.

No creche available. Non-mobile babies welcome.
Facilitated by Chloe Ashby, Student Yoga Teacher.

Bookings: T: 9921 4477 | E: Midwest.PCWA@ngala.com.au

Details

Date:
Mon 22 July
Time:
9:00 am - 10:00 am
AWST
Event Categories:
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Event Tags:
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Venue

Ngala Training Room – Geraldton
24 Gregory Street
Geraldton, WA 6530 Australia
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