Raising Kind and Conscious Kids (Esperance Christian School)

Would you like your kids & teens to be grateful & compassionate, self-aware, accept themselves, know how to regulate emotions and boost their own mental and physical health?
In this 2.5 hour practical workshop, we share how being conscious, self-aware and heart-centred benefits all of us. We empower you to take control & care of you and your child’s own emotions, thoughts, wellbeing, learning & success.

This also includes a guided compassion meditation, and how to deal with ‘negative’ emotions like anxiety, sadness, anger and worry. Learn simple, powerful strategies – from a practical mind-brain-heart-centred approach.

TO REGISTER: www.abovebeyondeducation.com/esperance

E: admin@ecs.wa.edu.au | T: 9071 2703