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Nurture your Nervous System (Cranbrook)
Fri 5 June @ 10:30 am - 11:30 am AWST
Calm for Busy Mums/Mother Figures
Join us for a FREE parenting workshop designed to help mums build emotional regulation skills and strengthen connection with their children.
You’ll learn simple, body-based tools to calm your own stress, model regulation, and create a more peaceful home environment.
- How your stress affects your child’s emotions and behaviour
- The role of self-regulation and co-regulation in parenting
- Simple ways to model calm and safety for your child
- Practical calming tools to use in everyday parenting moments
- A guided sequence to help you and your child reset together
About the facilitator:
Lee Tomlinson is a certified Mental Wellbeing and Positive Psychology Practitioner and Pilates instructor. She helps mums understand their nervous system and use practical regulation tools to strengthen connection and calm in parenting.
Bookings essential: Contact Lee Tomlinson on 0429 095 980 to book your spot!
Friday 5 June 2026, 10:30 – 11:30am | Gillamii Centre, 140 Climie St, Cranbrook WA 6321
