Me Time for Mums (Eaton)

A FREE Self-Care and Self-Development Program for Managing Stress and Anger for Mums and Female Carers

Are you feeling overwhelmed and having outbursts you later regret? Have you lost yourself since becoming a mum?

Do you want to reconnect with your family and start having more fun? Finding it hard to reach out and ask for help?

If you are struggling with the above, come along and take advantage of what this FREE 3-week program can teach you. We will help you:

• Identify where these big emotions are coming from
• Recognise the early warning signs
• Know how to ask for help (and get it)

Facilitator: Deb Woods, Parenting Ways

When: 9am – 1pm Saturday 21 & 28 June 2025

Where: Eaton Family Centre, Charterhouse Street, Eaton

PLUS, an Online Zoom Session on Monday 30 June 7 – 8.30pm

Bookings essential. Contact Parenting Ways on 0405 116 553 or admin@parentingways.com.au