Core Confidence (Exmouth)
Mon 12 May @ 10:00 am - 10:45 am AWST
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday and Wednesday, repeating until 21 May, 2025
A FREE 3-week program for postnatal mothers with babies from birth to 5 months.
A safe and supportive space, where new mothers can heal and bond after childbirth.
- Learn to embrace, honour and nurture the changes our bodies experience during and after pregnancy
- Understand the benefits of postnatal training and how to perform safe exercises
- Meet and connect with local mums
Facilitated by postnatal certified trainer, Tayla Shillingford.
Places limited. Bookings essential.
E: drollason@ngala.com.au
