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Anxiety Coach (Gascoyne Online)
13 August, 2025 @ 12:30 pm - 2:00 pm AWST
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Wednesday, repeating until 13 August, 2025
Reduce anxiety and build resilience in children aged 4 – 12 years. A FREE 3-session online workshop for parents and caregivers.
By having a greater understanding of the problem of increasing levels of anxiety in children, parents will identify anxiety and counter it’s progress.
This program covers:
- An overview of how a well-honed theory of parenting can assist parents
- The brain and how it operates, including where fear and worry originates
- Commonly misused phrases and cognitive distortions used by children
- Traps and trip wires- what to do when a child’s amygdala starts to play up
- Sayings, strategies and mindfulness exercises
Presenter: Stephanie Rea from 360 Family Health.
Book online: Anxiety Coach Gascoyne ONLINE
Enquiries: 0419 983 877 | E: drollason@ngala.com.au
