Anxiety Coach (Katanning)

Reduce anxiety and build resilience in children aged 4 – 12 years. 

This interactive three-week program will provide parents with a greater understanding on why children experience heightened anxiety and the role they can play in managing it.

The program supports parents to:

• Have a greater understanding of the brain and how anxiety originates.
• Practical strategies to help build resilience in children.
• How to identify anxiety & counter its progress.
• Simple techniques to help children manage worries.

Starting Thur 5 Nov 2026 for 3 weeks | 10am – 12 noon |  Katanning Library – Community Room

Bookings essential online. Enquiries: ksmith@uplyft.org.au