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Stronger for Longer
Gascoyne – Carnarvon
Calling all female grand-carers aged 50+ who are caring for children aged 0 – 18 years! We’re running a free 4 session workshop just for you!
We recognise and appreciate the amazing work you’re doing and understand the pressures to look after yourself and your family. Come join us to connect with other carers like yourself, and local parenting support workers in a fun and social weekly session.
- How to care for your physical and mental health through gentle exercise and stress management.
- How what you eat effects the emotions and behaviour of your family.
- How to talk about mental health with your family and what support is available to you in the community.
Where: Carnarvon PCYC, 406 Robinson Road, Carnarvon WA WA 6701
When: 4 sessions, 9.30 – 11.30am commencing Wednesday 21 October 2020
Cost: FREE. Crèche: not provided.
Facilitator: Ngala & Carnarvon PCYC
Register: Essential as is commitment to the 4 sessions. To register Phone: 9941 3869 or Email: Gascoyne.PCWA@ngala.com.au