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Secrets of Good Sleepers

Thu 26 November @ 9:30 am - 11:30 am AWST

Gascoyne – Exmouth
Join us for a free session on putting the ZZZZ back into snooze! Join Alex McDougall, Ngala Educator, for an informative session that will help you and your little one get a good night sleep. This session explores children’s sleep patterns and rhythms which evolve as their brain continues to make sense of their world.

Strategies are discussed that will help parents coach their child through the challenges of everyday life that may disrupt family sleep patterns.

Where: Exmouth Senior Citizens Centre, 26 Maidstone Crescent, Exmouth WA 6707
When: 9.30 – 11.30am, Thursday 26 November 2020
Cost: FREE
Facilitator: Alex McDougall, Ngala Educator
Register: 0438991755 or Email: Gascoyne.PCWA@ngala.com.au

Organiser

Alex McDougall

Venue

Exmouth Senior Citizens Centre
26 Maidstone Crescent
Exmouth, WA 6707 Australia
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“Made me more understand how to help children to manage their emotions.”

Parent

Parent

Gascoyne

“Education, peer meeting, chance for grandparents to learn.”

Grandparent

Grandparent

South West

“Recognising to help my baby be secure and areas I can change.”

Parent

Parent

Peel