Secrets of Good Sleepers
Gascoyne – Exmouth
Join us for a free session on putting the ZZZZ back into snooze! Join Alex McDougall, Ngala Educator, for an informative session that will help you and your little one get a good night sleep. This session explores children’s sleep patterns and rhythms which evolve as their brain continues to make sense of their world.
Strategies are discussed that will help parents coach their child through the challenges of everyday life that may disrupt family sleep patterns.
Where: Exmouth Senior Citizens Centre, 26 Maidstone Crescent, Exmouth WA 6707
When: 9.30 – 11.30am, Thursday 26 November 2020
Facilitator: Alex McDougall, Ngala Educator
Register: 0438991755 or Email: Gascoyne.PCWA@ngala.com.au