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Family Yoga (Geraldton)

Name: Family Yoga (Geraldton)
Start: 2026-09-10T10:30:00+08:00
End: 2026-09-10T11:30:00+08:00
Location: Spalding Community Centre – Geraldton

Thu 10 September @ 10:30 am - 11:30 am AWST

Join us for a FREE yoga course designed for mums with babies and, with the option to bring along your toddler as well. This gentle, playful session offers mums a chance to reconnect with themselves, regulate their nervous system, and strengthen their connection with their little ones through breath, movement, play, and singing.

The benefits of this yoga session:

Parents to reconnect with their body.
Builds strength and tone in the abdomen and lower back
Breathing and relaxation techniques to calm the nervous system and relieve stress.
Fostering connection and shared well‑being with family

Free morning tea (bookings essential).

Facilitated by: Cath Dalle, Mindful Body Geraldton

BOOKINGS: T: 9921 4477 | E: Midwest.PCWA@ngala.com.au